What You’ll Feel in Just 10 Days
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Less bloating, feel lighter
Through anti-inflammatory foods
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Most women lose weight
Often 1–3kg but more importantly feel confident in their skin
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Always full, never hungry
Delicious meals that keep you full
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Steadier all-day energy
That lasts all day, without the crash
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Balanced mood
Feel calmer and more in control
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Lower cravings
Reset your appetite and cut unhealthy snacking
What do I get in the 10-Day Reset?
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10-Day Meal Plan
An easy, delicious 10-day anti-inflammatory meal plan. Every dinner serves two (single plan available too).
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Smart Nutrition Tracking
Every recipe has macronutrient breakdowns, with easy integration to MyFitnessPal and your Apple Watch and Oura ring.
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Personalised consult
A one-on-one consult to tailor the reset to your needs
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Optional Daily Movement Add-On
Want to stack even more wins? Choose our optional movement plan to help you stay consistent.
How the 10-Day Reset Works
Choose your start date
Get your 1:1 consult
See Results
Feel better in 10 days or get a full refund.
Why it works
Food is the most powerful way to change how we feel.
Processed, sugary foods drive up inflammation and spike blood sugar which leaves us feeling bloated and tired.
The 10-Day Reset swaps that for anti-inflammatory, hormone-friendly meals that help you feel lighter and energised again.
By the end of the 10-Day Reset, your blood sugar is balanced and your cravings for unhealthy food fade away.
How easy is the 10-Day Reset?
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Quick prep
Every dinner takes 20–30 minutes and doubles as your lunch the next day.
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Always full
Three meals a day plus snacks - you won't be hungry.
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Everything planned
Meal plan, shopping list and nutrition breakdowns all included.
Meet Grace & Esther
Founder Esther Cronin created the 10-Day Reset to make feeling better simple and sustainable.
Every recipe is designed by naturopath Grace Miller - anti-inflammatory, hormone-friendly meals that keep you full, cut cravings, and balance energy while still being quick and delicious.
Together, they’ve built a reset that delivers real results without restriction.
Real Women, Real Results
"The best god damn reset I’ve ever done. I’m a sucker for a detox but when I tell you nothing compares, I’m not kidding. If you want to feel nourished, repaired, and just downright fab then you need to book your spot."
"I've never been able to complete a detox or challenge but I have successfully completed your reset. I've lost 3kgs and most importantly gained momentum to continue living this holistic lifestyle."
"I weighed myself on Friday after our call and between then and now I've lost 2kgs! And haven't felt hungry or deprived of anything. Feels so amazing - just wish I had weighed myself on day 1!"
"So much less bloated and face has gone down a lot too! Honestly so gamechanging! Never felt so good and so much more energy too!"
"OMG your Hummus receipe is DELICIOUS!! This is normally the time I reach out for a sugar hit and at lunch time I went to the supermarket and picked up some ingredients. I'm so proud of myself!!"
"I really appreciate that you’ve been clear it’s not about doing every single thing. It’s taken any pressure of but equally I’ve felt motivated to try most things which I’ve been proud of and hope to continue!"