Glow Reports

I bought this for my wife and she loved it! I'm really proud of her for sticking to it so thank you for giving her that confidence. Side note, her cooking has been consistency 10/10 since doing this, so thank you.

This has changed my life Esther xx Seriously never thought I would get back on track. Life has been feeling like it's been spiralling out of control since the house burnt down and I realise now that although food provided short term comfort, it was doing so much damage to my self esteem and mental wellbeing x

OMG your Hummus receipe is DELICIOUS!! This is normally the time I reach out for a sugar hit and at lunch time I went to the supermarket and picked up some ingredients. Made the chia seed pudding (now in the fridge) and the hummus all within 20 mins. I'm so proud of myself!!

I really appreciate that you’ve been clear it’s not about doing every single thing, it’s about trying your best within the context of your personal day and knowing everyone is individual. It’s taken any pressure of but equally I’ve felt motivated to try most things which I’ve been proud of and hope to continue!

you have been amazing! A perfect balance of nourishing energy and let’s get it done

The workouts are great! A really good burn within a short amount of time

All been so tasty and I had a lot of ingredients in my pantry already which was a bonus!

I've noticed a huge difference in my face, it's incredible

I feel better already. My digestion and bowels are definitely noticing the new nutrition. I need a lemon tree or two I think haha!

Such a good reset before heading into the silly season! Made me much more conscious about my mindless alcohol intake in the evenings! Has been nice having a break from the arvo vinos hehe x

A true mindset shift, so thankful. I remembered how much better I function when I'm not eating sugar and bread. The beans have been so good and i never was ever a chia girl, I was always an over night oats girl and I don't think l'll ever have oats ever again! Chia pudding is my go to. The chia pudding is everything!!!

Absolutely delicious! I normally head for sweet after dinner but I’ve been well satiated which is great and the food has been easy to make and yummy!! And of course super nutritious

Feel like a new women! Incredible how much you can change in the space of 10 Days! Thank you so much Esther for creating such an amazing programme that enriches all of our lives and wellness routines! And thank you ladies for being such an amazing support team!

Thank you so much, Esther. This has been such a beautiful space to be a part of. I had no idea I needed the circuit breaker as much as I did. It's been transformative. And like what's been said, l've loved the non restrictive approach. Anything I've done in the past that's remotely similar has had a layer of guilt. This was the opposite. Amazing to meet you all too!

Thanks for creating such an amazing reset, Esther. Everything from the recipes to the meditations, workouts were just incredible & made me feel incredible! You are a superstar and I can't wait to continue the journey.