This guided 10-day experience has transformed over 1,000 women's relationships with food, movement, and their bodies. You'll reset with a group of like-minded women, with daily movement, mindfulness, nourishment, and structure designed to realign your body and mind—quickly and powerfully.
Created by Ready&Reset founder Esther, this is the fastest path to glowing up from the inside out, Enjoy delicious food, discover wellness and beauty tips, and follow Esther’s protocol for glowing skin, boosted confidence, and feeling in control of your wellbeing.
The guided pilates sessions focus on form and precision to achieve results, targeting small muscle groups and lengthening them through slow, controlled movements while the food, easy and nourishing, focuses on high protein & digestion achieving optimal gut health for energy & long term health.
An introduction to over 50 wellness modalities over the ten days, The Reset is tailored to everyone’s individual needs. This is a comprehensive onramp to wellness and a formula to live by.
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The Agenda:
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Meal Plan: Naturopath-approved meal plan with delicious & easy to follow recipes designed to nourish and energise you.
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Daily Movement: See results in your body fast with targeted workouts.
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Mindset Work: Center yourself, get in control of your thoughts and unlock the power of manifestation through meditation, journalling & more.
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Lymphatic Massage: Learn beauty techniques that promote natural detoxification for glowing, ageless skin.
- An Introduction to over 50 Wellness Modalities
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Exclusive Video Content: Access daily workouts, meditations, breath-work, and more.
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Live Streams & chat: Connect in real-time for ongoing support and motivation.
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One on One Consultation: Chat with Esther for 15 minutes ahead of or during your reset to tailor your program just for you.
